Home > Bio Fit Golf Training
Your golf game is unique, and your training should be, too.
At the core of every great performance is a deep understanding of how your body moves. Our Individual Performance Assessment is the vital first step in our coaching process. We move beyond generic fitness advice to identify exactly what your body needs to swing faster, play longer, and stay injury-free.
Improve swing mechanics, flexibility, balance, and strength through targeted golf-specific training.
A personalized, science-based approach integrating biomechanics, physiology, and fitness.
Improve lower-body strength, core stability, flexibility, and balance essential for longevity in golf.
Understand movement sequencing to improve accuracy, consistency, and reduce injury risk.
Golf Performance Awareness is about becoming cognizant of these factors and actively working to enhance them, leading to more consistency, enjoyment, and success on the course. TPI Certified Specialist Tyrone Perkins encourages golfers to be proactive in their personal development and mastery of the game.
