Online Training

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100+

Athletes Coached.

30+

Years Experience

98%

Client Satisfaction

30+

Graduates

Start today

Unlock Your Potential Year -Round with my Innovative Online Training!

Whether you’re a golfer enjoying the seasonal swings at the country club or someone hesitant about the effectiveness of virtual workouts, we’re here to transform your perspective.

Golf & Fitness Excellence

Specialized workouts for golfers and fitness enthusiasts.

Convenient & Consistent

Train anytime, anywhere.

Expert Guidance

Customized coaching from Tyrone, a fitness expert.

Inclusive for All

Suitable for every fitness level.

Why train with me

Why Online Training Works for your the long game.

Looking to enhance your golf game or stay fit at home? Join my personalised online sessions via FaceTime or Zoom.

01

Tailored for Golfers & Fitness Enthusiasts:
Embrace training programs customized to boost your performance on the course and keep you fit off-season. Enhance your swing, strength, and flexibility—all from home!

02

Proven Success, Wherever You Are:
My clients continuously improve, thanks to interactive sessions and real-time guidance. Experience the quality and effectiveness of face-to-face coaching through seamless virtual technology.

03

Convenience Without Compromise:
Eliminate travel time and train in your own space, on your schedule. Perfect for busy individuals looking to maintain a consistent routine without sacrificing quality or results.

04

Empowerment Through Personalization:
Work directly with expert trainers who understand your unique goals and challenges. Benefit from personalized feedback and adjustments that maximize your progress.

05

Community of Success
Join a thriving community of golfers and fitness enthusiasts who trust our online training to keep them at their peak, both on and off the course.

Start today

Sign up for a free trial and transform your fitness routine today!

Don’t just take my word for it – experience the transformation yourself with a complimentary trial session. Witness firsthand how my online training can elevate your game and fitness journey.

Ready to Change the Way You Train? Discover the innovative approach to fitness that defies distance and delivers results. Visit: or contact us at  +13102662019 / getserioustraining@gmail.com to start your journey today!

Virtual Coaching

Live FaceTime/Zoom Movement Coaching

Elite 1-on-1 personal conditioning sessions delivered straight to your smartphone, anywhere in the world.

You do not need to download complicated software or navigate confusing apps to maintain your fitness momentum when you travel. If you have an iPhone, you have instant, live access to Tyrone Perkins’ 30+ years of movement expertise.

Our live FaceTime sessions bring the advanced training philosophies of Ground Force Fitness directly to your home gym, hotel room, or local driving range.

What We Execute During Your Live Session

Real-Time Postural Audits

Tyrone watches your setup angles live on screen, giving you instant alignment corrections to stop you from slouching before you swing.

Dynamic Force Adjustments

Learn exactly how to push into your local turf or home mats to generate vertical thrust and explosive clubhead speed.

Immediate Form Correction

Get instant adjustments on your core and joint tracks (including your push-up progressions and knee-health drills) to guarantee absolute safety and athletic longevity.

How It Works

Book Your Slot

Schedule your virtual session through our website booking portal.

Accept the Call

At your exact appointment time, Tyrone will FaceTime your phone directly.

Train with Precision

Set your phone up on a tripod or bench, and go through a highly focused, 1-on-1 movement track tailored entirely to your game.